Why younger people are suffering from heart attack

In a last few years, a lot of lives are being lost in young people due to stroke or heart attack. In simple words, heart attack occurre when the flow of blood to the heart is blocked. Fat, cholesterol etc can be the reason for stopping the flow of blood. As soon as these comesContinue reading “Why younger people are suffering from heart attack”

Iodine sold more than the demand of the year in europe,Putin’s statement responsible behind the demand

There is panic in Europe after Russia’s attack on Ukraine and President Vladimir Putin’s order to put nuclear weapons on high alert. The situation is that everyone in Central Europe is running to buy iodine. Due to this, the demand for iodine in Europe has increased significantly and it has decreased. Actually, people believe thatContinue reading “Iodine sold more than the demand of the year in europe,Putin’s statement responsible behind the demand”

Today was a historic day for Indian Railways. Railways successfully tested Kavach Technique.

Today was a historic day for Indian Railways. Railways successfully tested Kavach Technique. Two trains were run face to face, in which Railway Minister Ashwini Vaishnav was present in one train, and other officials including the Chairman of the Railway Board were present in the other train. Railway Minister Ashwini Vaishnav has shared many videosContinue reading “Today was a historic day for Indian Railways. Railways successfully tested Kavach Technique.”

Reduce the increasing cholesterol in the body, include these 4 things in your diet

New Delhi: In the present era, everyone is aware of the term Bad Cholesterol. This means LDL ie ‘Low-Density Lipoprotein’ (High-Density Lipoprotein). This is such a sticky substance found in the heart of the human body, due to which there is a risk of heart-related diseases due to its excess. High cholesterol in the bodyContinue reading “Reduce the increasing cholesterol in the body, include these 4 things in your diet”

Fast food is confusing your immune system

There is an increasing number of people in the world whose immune system is unable to differentiate between healthy cells and unhealthy cells. According to James Lee Cinical science group leader of the Francic crick Institute, the body’s immune system, which protects the body in fighting any disease, is getting badly confused nowadays, due toContinue reading “Fast food is confusing your immune system”

Fitness Tip: Put these habbit to stay healthy and fit in winter.

As soon as winter comes, our hands and feet start freezing with cold. One side while people are troubled by the corona virus on the other side, winter is also causing a lot of problems in people’s lives. In such a situation. In this season of winter, people also feels like making and eating deleciousContinue reading “Fitness Tip: Put these habbit to stay healthy and fit in winter.”

Weight loss:Nutritionist suggests ways to lose weight while enjoying your favourite foods

weight loss does not only require time, patience and effort, it also equally tests ones willpower to control the urge to enjoy their favourite foods. But, according to nutritionist Nancy Dehra, “enjoying food that you love while losing weight allows you to stick to your diet.” “Weight loss is achieved by staying in a caloric defict. YouContinue reading “Weight loss:Nutritionist suggests ways to lose weight while enjoying your favourite foods”

HEALTH: BEETROOT IS A SUPERFOOD

A food can only be called a superfood when it contains an above-average amount of minerals & vitamins per gram, and beetroot comes in the same category of foods that have above-average vitamins & minerals. Recent studies claim that beets and beetroot juice can improve athletics performance, reduce blood pressure and increase blood flow. BeetContinue reading “HEALTH: BEETROOT IS A SUPERFOOD”